WELCOME BEAUTIFUL,

you have entered the home for our challenge. Here you can find the practices and extra videos for the first week. From July 1st we start.

THE LIVE SESSIONS

I will send you the zoom links for the live session on July 10 and 14th via email and we also will put them onto the challenge side. Mark your calendars for them

SHARE YOUR PRACTICE

If you feel like inspiring your community to show up for themselves, share your challenge practice on Instagram tagging me @eva.kaczor.

I will send those of you who shared the most a month for free in the PURPOSE SPACE.

Let’s glow!

with love,

Eva

———————————————————————

LIVE DETOX WORKOUTS

DAY 1

18min DETOX WORKOUT: WHOLE BODY FLOW

DAY 4

13min BREATHWORK: EMOTIONAL DETOX

DAY 7

19min TONED ARMS

DAY 8

10min BREATHWORK TO FEEL SAFE IN YOUR BODY

DAY 11

21min BUILD THAT BOOTY

DAY 14

12min BREATHWORK FOR WILLPOWER

DAY 2

12min BREATHWORK FOR HIGHER INTUITION

DAY 5

17min SPICY INNER AND OUTER THIGHS

EXTRA GIFT: WORKOUT

22min GENTLE MORNING WORKOUT

DAY 9

13min DEEP ABS

DAY 12

12min BREATHWORK TO SPEAK YOUR TRUTH

EXTRA GIFT: PSYCHEDELIC BREATH

HOW TO TAP INTO YOU INNER CREATIVE GENIUS

DAY 3

20min Detox Workout: Standing series

DAY 6

10min BREATHWORK TO RELEASE TENSION

EXTRA GIFT: PSYCHEDELIC BREATH

SPIRITUAL SURRENDER: UNSTUCK YOUR LIFE

DAY 10

12min BREATHWORK TO RELEASE TENSION & EFFORT

DAY 13

18min DETOX WORKOUT: STANDING SERIES - BOOTY & LEGS